30 Minute Free Call

You know you want to change how you feel, but you're not sure if speaking to a counsellor will help.

In our first call you get the chance to talk about how you are feeling and see if you think I am the person to help you make some changes in your life.

There is no obligation for you to make a commitment, and there will be no judgement from me. If you decide that I can help you find some of the answers you are looking for, we can discuss a plan and schedule some time to work together.

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Often the hardest part of making change in life is asking for help.

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If you are ready to take that first step please give me a call.

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