Are you stuck?
Stress, Anxiety, Depression - none of these symptoms care who you are................
You could be a parent struggling to cope with the pressure of work, relationships and family commitments or a business person who never feels like they can do enough, or be good enough in the eyes of other people.....you could be a sports person who lives with impostor syndrome holding you back from achieving your absolute best or someone who feels that no matter how hard they try, they will never be good enough, or deserve the love of other people.....you could be someone who feels you are not deserving of all of the abundance you so desperately desire, and work so hard for or someone who thinks that self sabotage is just how things are for them, and that they don't deserve any better than what they get.
You could be someone who has read all the self help books, who practices meditation, yoga, gratitude and mindfulness every day yet, despite everything you do, you cannot find lasting happiness in your life.
If any of this or any other combination of negative self talk sounds and feels like your current reality then I am here to tell you, that you can be set free from whatever is holding you back.