What is Trauma?
Trauma or more simply, distressing events in life can be experienced very differently by everyone. It might be the death of a loved one or a pet, bullying experienced when you were a child or as an adult in the work place, sexual abuse or domestic violence, dealing with loss through suicide, surviving a life threatening accident, living in less than ideal circumstances as you were growing up, feeling betrayed by a partner or a friend, dealing with divorce or any manner of personal circumstances that have a negative impact on your ability to enjoy life.
The Big and the Small of Trauma
What does Trauma Do?
The effects of living with Trauma include making us anxious, angry, frustrated, feeling that life lacks any joy; it makes us fearful, exhausted and overwhelmed; makes us feel hopeless, and helpless to control our future. It leaves us in a shut down - survival mode and unable to enjoy life to it's fullest.
If any of these symptoms sound like you, the good news is you can be FREE of these feelings quickly and safely from the comfort of your home................