Do you feel "stuck"..........weighed down by previous distressing life events or harmful negative self-talk? Do you find it hard to imagine a positive future?
Talking can be the starting point to stop your thoughts running around like video loops in your head.
I can help you find where, and why, you are stuck and work on strategies to lead you to a happier and healthier life.
Once you understand what's keeping you stuck you may choose to progress to TRTP™ to help make major life changes quickly, safely and with long lasting effects.